
Feasting at Home · by Tonia | Feasting at Home★ 5.0
Sweet Potato Salad Recipe
NUTRITION · PER SERVING60M COOK
CAL 7%·PRO 3%
CARBS 15G42% OF CAL
2G FIBER2G ADDED4G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 9G58% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A roasted sweet potato salad with fresh corn, zucchini, avocado, and cilantro in a cumin-lime dressing. It's punchy and balanced between spicy, sweet, and zesty flavors.
sideamericansalad🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 sweet potatoes or American yams, diced into 1 inch chunks- about 4 cups (butternut squash works too)
- 1 tablespoon extra-virgin olive oil
- 1 teaspoon smoked paprika
- salt and pepper
- 1 small jalapeno, adjust to taste
- 1 shallot, minced (or 1/4 of a red onion)
- 1 cup corn
- 1 1/2 cups zucchini, chopped in half inch cubes
- 1 red bell pepper, chopped in 1/2 inch peices
- 2 green onions, chopped
- 1 cup fresh cilantro
- 1 clove garlic, grated or minced
- 1/8 cup apple cider vinegar
- 1/4 cup fresh lime juice
- 1 tablespoon maple syrup
- 1/2 teaspoon chipotle powder, more for spicy
- 1/2 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon salt
- 1/4 cup olive oil
At a glance
PER SERVING · TIME 60M
CAL 7%·PRO 3%
CARBS 15G42% OF CAL
2G FIBER2G ADDED4G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 9G58% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 289mg
- Total sugar
- 5g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 302mg
- Calcium
- 28mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 289MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
