Sweet Potato Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fall-inspired kale and sweet potato salad with roasted vegetables, dried cranberries, goat cheese, and pepitas in a honey dressing. The combination of textures and flavors makes it a bright, substantial side dish for autumn meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 lb Sweet potatoes ((~2 medium or 4 cups diced into 1/2 to 3/4 inch cubes))
- 2 tbsp Olive oil
- 1 tsp Garlic powder
- 1 tsp Sea salt
- 1/2 tsp Black pepper
- 3 oz Curly kale ((or fresh spinach; chopped))
- 1/2 cup Red onions ((thinly sliced))
- 1/2 cup Dried cranberries
- 1/2 cup Goat cheese ((crumbled))
- 1/3 cup Pepitas
- 1/2 recipe Sugar-free salad dressing
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 218mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 375mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 218MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.