Sweet Potato Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad of roasted sweet potatoes, peppery arugula, crisp apple, crunchy candied pecans, tangy feta, and dried cranberries in a citrus-forward dressing. Sweet, savory, and substantial enough to stand alone.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 lbs. sweet potatoes, (peeled and cut into 1/2-inch cubes)
- 1 Tbsp olive oil
- Salt (and black pepper)
- 5 oz. baby arugula
- 1 medium Granny Smith apple, (very thinly sliced)
- 3/4 cup feta cheese
- 1/3 cup dried cranberries
- 1/3 cup olive oil
- 2 1/2 Tbsp fresh lemon juice
- 2 tsp orange zest ((from 1 navel orange))
- 1 tsp real maple syrup
- 2 tsp dijon mustard
- 1 cup chopped pecans
- 3 Tbsp real maple syrup
- 1/4 tsp (heaping) ground ginger
- 1/4 tsp cinnamon
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 25m
- Sodium
- 433mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 757mg
- Calcium
- 186mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 433MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.