Sweet Potato Refried Bean Tostadas
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Two Peas & Their Pod · by Maria Lichty★ 4.9 (12)

Sweet Potato Refried Bean Tostadas

NUTRITION · PER SERVING70M COOK
CAL 40%·PRO 52%
CARBS 87G44% OF CAL
21G FIBER55G OTHER11G TOTAL SUGAR
FAT 42G48% OF CAL
9G SAT33G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy baked tostadas topped with seasoned sweet potatoes, refried beans, kale slaw, avocado, and cilantro-lime dressing. Colorful, satisfying, and completely meatless.

mainmexicantacobeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 8 corn tortillas
  • Olive oil or avocado oil cooking spray
  • Kosher salt, (to taste)
  • 2 large sweet potatoes
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 30 oz Refried Beans
  • 4 cups finely chopped kale
  • 3 cups finely chopped purple cabbage
  • 2/3 cup chopped cilantro
  • 1/4 cup diced red onion
  • 2 cloves garlic, (minced)
  • 1 1/2 tablespoons olive oil or avocado oil
  • 2 tablespoons fresh lime juice
  • 1/3 cup toasted pepitas
  • Kosher salt and freshly ground black pepper, (to taste)
  • 1 to 2 avocados, (peeled, seeded, and chopped)
  • 1 cup crumbled queso fresco
  • Creamy cilantro lime dressing, (for drizzling)
PREP
15M
SODIUM
1710MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.