
Making Thyme for Health · by Sarah Rotavera
Sweet Potato Quinoa Flour Cupcakes {gluten-free}
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 11%
CARBS 38G60% OF CAL
2G FIBER15G OTHER20G TOTAL SUGAR
FAT 9G33% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gluten-free cupcakes made with quinoa flour, sweet potato, and warm spices like cinnamon and ginger, topped with cream cheese frosting. A tender, moist dessert.
dessertamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups quinoa flour
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup brown sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground cloves
- 1/4 teaspoon nutmeg
- 2 large eggs
- 1 cup sweet potato puree (could also use pumpkin if preferred)
- 1/2 cup unsweetened vanilla almond milk
- 1 teaspoon vanilla extract
- 1/4 cup unsweetened applesauce
- 1 tablespoon molasses
- 2 tablespoon melted coconut oil
- Cream Cheese Icing
- 8 ounces reduced-fat cream cheese (softened)
- 2 tablespoons Earth Balance (or butter)
- 1 cup powdered sugar (more if you prefer a sweeter icing)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 11%
CARBS 38G60% OF CAL
2G FIBER15G OTHER20G TOTAL SUGAR
FAT 9G33% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 262mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 199mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 262MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
