Two Peas & Their Pod · by Maria Lichty★ 4.9 (23)
Sweet Potato Pomegranate Salad
NUTRITION · PER SERVING40M COOK
CAL 26%·PRO 27%
CARBS 58G45% OF CAL
9G FIBER6G ADDED17G INTRINSIC27G OTHER23G TOTAL SUGAR
FAT 28G48% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of roasted sweet potatoes, pomegranate seeds, pumpkin seeds, and feta cheese with a light pomegranate vinaigrette. Perfect as a side for fall and holiday meals.
sideamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 4 large sweet potatoes (peeled and cut into 1-inch cubes)
- 1 tablespoon olive oil
- Salt and pepper (to taste)
- 1 cup pomegranate arils
- 1/2 cup pepitas
- 1/2 cup feta cheese
- 2 tablespoons pomegranate juice
- 2 tablespoons red wine vinegar
- 1 tablespoon honey
- 2 tablespoons olive oil
- Salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 40M
CAL 26%·PRO 27%
CARBS 58G45% OF CAL
9G FIBER6G ADDED17G INTRINSIC27G OTHER23G TOTAL SUGAR
FAT 28G48% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 901mg
- Total sugar
- 23g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 910mg
- Calcium
- 193mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 901MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.