Oh My Veggies · by Nicole★ 5.0 (1)
Sweet Potato Pizza with Kale and Caramelized Onions
NUTRITION · PER SERVING50M COOK
CAL 7%·PRO 13%
CARBS 11G31% OF CAL
2G FIBER6G OTHER3G TOTAL SUGAR
FAT 9G54% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rustic pizza topped with sweet potato cream sauce, caramelized onions, crispy kale, and cheese. Earthy and savory with natural sweetness, it's a vegetarian main course.
mainamericanpizza🍳 skillet🔥 ovenveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large sweet potato
- 1 tbsp. olive oil
- 1 large onion (thinly sliced)
- 1 cup chopped kale
- 3 tbsp. skim milk or soymilk
- 1 tbsp. fresh sage (chopped)
- 1 prepared whole wheat pizza crust
- 1 cup shredded Fontina cheese
- salt and pepper to taste
At a glance
PER SERVING · TIME 50M
CAL 7%·PRO 13%
CARBS 11G31% OF CAL
2G FIBER6G OTHER3G TOTAL SUGAR
FAT 9G54% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 10m
- Sodium
- 308mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 148mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 308MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.