Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Sweet Potato Pie Bars
NUTRITION · PER SERVING55M COOK
CAL 8%·PRO 6%
CARBS 16G38% OF CAL
2G FIBER6G OTHER8G TOTAL SUGAR
FAT 11G58% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potato pie bars feature a creamy, spiced sweet potato filling over a pecan crust. A cozy fall dessert that works as a make-ahead option for holiday tables.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 ½ cups pecans
- 3 tablespoons butter, (melted)
- 2 tablespoons maple syrup
- 2 cups mashed sweet potatoes
- 2 eggs
- ⅓ cup maple syrup
- ¼ cup milk
- 2 tablespoons butter
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- ½ teaspoon salt
- ¼ teaspoon nutmeg
At a glance
PER SERVING · TIME 55M
CAL 8%·PRO 6%
CARBS 16G38% OF CAL
2G FIBER6G OTHER8G TOTAL SUGAR
FAT 11G58% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 129mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 143mg
- Calcium
- 39mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.