Naturally Ella · by Erin Alderson
Sweet Potato Pasta with Vegan Walnut Cream Sauce
NUTRITION · PER SERVING50M COOK
CAL 34%·PRO 31%
CARBS 93G55% OF CAL
10G FIBER4G ADDED17G INTRINSIC62G OTHER21G TOTAL SUGAR
FAT 29G38% OF CAL
3G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potato and pasta combined with a rich walnut cream sauce. A vegan pasta dish that's creamy and satisfying without dairy.
mainpasta🔥 oven🌀 blenderdairy freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup walnuts
- 1 medium shallot (peeled and sliced)
- 2 teaspoons maple syrup
- ½ teaspoon apple cider vinegar
- ¼ teaspoon sea salt
- ¾ to 1 cup pasta water
- 1 lb cubed sweet potatoes (peeling optional)
- 1 tablespoons fresh minced rosemary (plus extra for topping)
- 1 tablespoon olive oil
- ¼ teaspoon black pepper
- 4 ounces pasta
- Chili flakes (for finishing)
At a glance
PER SERVING · TIME 50M
CAL 34%·PRO 31%
CARBS 93G55% OF CAL
10G FIBER4G ADDED17G INTRINSIC62G OTHER21G TOTAL SUGAR
FAT 29G38% OF CAL
3G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 9mg
- Total sugar
- 21g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1491mg
- Calcium
- 110mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.