Half Baked Harvest · by Tieghan Gerard★ 4.2 (290)
Sweet Potato Parmesan Tater Tots.
NUTRITION · PER SERVING110M COOK
CAL 18%·PRO 17%
CARBS 46G51% OF CAL
4G FIBER1G ADDED5G INTRINSIC36G OTHER6G TOTAL SUGAR
FAT 17G42% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked sweet potato tots coated with breadcrumbs, parmesan, and fresh herbs. A satisfying vegetable-based side or snack.
sideamerican🍪 sheet pan🥘 pressure cooker🍳 skillet🔥 ovenvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 medium sweet potatoes
- 1 cup grated parmesan cheese
- kosher salt and black pepper
- 1 clove garlic, grated
- 2 cups Panko bread crumbs
- 2 teaspoons chipotle or regular chili powder
- extra virgin olive oil, for brushing
- 4 tablespoons salted butter
- 2 tablespoons fresh thyme leaves
- 1 tablespoon chopped fresh parsley
- 2 teaspoons chopped fresh sage
At a glance
PER SERVING · TIME 110M
CAL 18%·PRO 17%
CARBS 46G51% OF CAL
4G FIBER1G ADDED5G INTRINSIC36G OTHER6G TOTAL SUGAR
FAT 17G42% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 30m
- Sodium
- 694mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 398mg
- Calcium
- 263mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.