40 Aprons · by Jasmine Comer★ 5.0 (4)
Sweet Potato Pancakes
NUTRITION · PER SERVING45M COOK
CAL 5%·PRO 7%
CARBS 14G59% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 2G22% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy sweet potato pancakes flavored with warm autumn spices like cinnamon, nutmeg, and ginger, topped with maple syrup and pecans. A seasonal breakfast favorite.
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View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 ¾ cups all-purpose flour (see Notes)
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- 1 ½ teaspoons cinnamon
- ½ teaspoon kosher salt
- ¼ teaspoon nutmeg
- ½ teaspoon ginger
- 2 tablespoons brown sugar (see Notes)
- ½ cup mashed sweet potato (see Notes)
- 1 ½ cups milk of choice
- 1 teaspoon vanilla extract
- 2 large eggs
- coconut oil (for cooking)
- maple syrup (optional, for topping)
- butter (optional, for topping)
- toasted pecans (optional, for topping)
At a glance
PER SERVING · TIME 45M
CAL 5%·PRO 7%
CARBS 14G59% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 2G22% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 118mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 113mg
- Calcium
- 42mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 118MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.