FeelGoodFoodie · by Yumna Jawad★ 5.0 (418)
Sweet Potato Pancake Recipe
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 7%
CARBS 14G48% OF CAL
1G FIBER5G SUGAR8G OTHER
FAT 5G37% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy pancakes made with mashed sweet potato, cinnamon, and nutmeg. A seasonal breakfast that works well with maple syrup or fresh fruit.
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Nutrition & ingredients
Ingredients
serves 8- 1 cup leftover mashed sweet potatoes
- 2 large eggs
- ½ cup milk
- 2 tablespoons packed light brown sugar
- 1 tablespoon Maple syrup (plus more for serving)
- ¾ cup all purpose flour
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- ¼ teaspoon salt
- Pinch nutmeg
- 2 tablespoons melted butter (plus more for cooking)
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 7%
CARBS 14G48% OF CAL
1G FIBER5G SUGAR8G OTHER
FAT 5G37% OF CAL
3G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 120mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 89mg
- Calcium
- 38mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.