Sweet Potato Pancake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy sweet potato pancakes made with oat and tapioca flours, sweetened with maple syrup and vanilla. A wholesome breakfast that's naturally lightly sweet and best enjoyed with toppings of your choice.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 ½ cup oat flour
- ¼ cup tapioca starch
- 1 tsp baking soda
- 1 tsp baking powder
- 1 tsp ground cinnamon
- ½ tsp sea salt
- 1 cup sweet potato puree (canned or fresh)
- ¾ cup non-dairy milk
- 2 large eggs
- ¼ cup avocado oil
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- 1 tsp apple cider vinegar
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 140mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 114mg
- Calcium
- 40mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 140MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.