Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Sweet Potato Mustard
NUTRITION · PER SERVING—
CAL 31%·PRO 45%
CARBS 103G67% OF CAL
6G FIBER35G OTHER62G TOTAL SUGAR
FAT 13G19% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced mustard with sweet potato, bourbon, and warm spices like cinnamon and allspice. Use as a condiment for ham, sandwiches, or glazed dishes.
condimentsouthern🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1/2 cup apple cider vinegar
- 1/3 cup yellow mustard seeds
- 1 bay leaf
- 1 cinnamon stick
- 1 cup water
- 2/3 cup sweet potato puree
- 1 tablespoon sorghum syrup or light molasses
- 1 tablespoon bourbon
- 1/4 cup packed brown sugar
- 2 tablespoons ground mustard
- 1/2 teaspoon sweet paprika
- 1/2 teaspoon kosher salt
- pinch of allspice
- pinch of cayenne
At a glance
PER SERVING
CAL 31%·PRO 45%
CARBS 103G67% OF CAL
6G FIBER35G OTHER62G TOTAL SUGAR
FAT 13G19% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 957mg
- Total sugar
- 62g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 736mg
- Calcium
- 257mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 957MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.