Vegan Richa · by Vegan Richa
Sweet Potato Mini Peppers Spinach Alfredo Bake
NUTRITION · PER SERVING—
CAL 26%·PRO 36%
CARBS 54G41% OF CAL
11G FIBER24G OTHER19G TOTAL SUGAR
FAT 30G50% OF CAL
19G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potato and mini peppers baked in a creamy cashew-spinach Alfredo sauce. A rich, dairy-free comfort food bake with layers of vegetables and umami depth.
maincasserole⚡ microwavedairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 thinly sliced Sweet potato
- Sliced Mini peppers
- Sliced Tomatoes
- Sliced Radish (optional)
- 2.5-3 Tablespoons raw cashew flour (ground cashew)
- 1/2 cup baby spinach (raw or blanched, or other blanched greens or omit)
- 1/3 cup coconut milk
- 1 garlic clove or 1/4 teaspoon garlic powder
- 1 Tablespoon nutritional yeast
- 1/4 teaspoon mustard powder
- 1/4 teaspoon paprika
- black pepper (cayenne to taste)
- 1/4 teaspoon salt
- 1/2 teaspoon liquid aminos
- pinch of nutmeg
- 1/2 teaspoon lemon juice/vinegar
At a glance
PER SERVING
CAL 26%·PRO 36%
CARBS 54G41% OF CAL
11G FIBER24G OTHER19G TOTAL SUGAR
FAT 30G50% OF CAL
19G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1128mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2537mg
- Calcium
- 156mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1128MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.