Naturally Ella · by Erin Alderson★ 4.3
Sweet Potato Mac and Cheese with Spinach
NUTRITION · PER SERVING55M COOK
CAL 21%·PRO 40%
CARBS 52G50% OF CAL
7G FIBER36G OTHER9G TOTAL SUGAR
FAT 14G31% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy mac and cheese enriched with sweet potato puree and studded with fresh spinach. The sweet potato balances the sharp cheese for a nutritious, filling vegetarian main.
mainamericanpastacasserole🥧 baking dish🍲 stockpot🥄 saucepan🔥 ovenvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 medium sweet potatoes (1 pound)
- 3 cups whole wheat pasta (8 ounces)
- 2 tablespoons unsalted butter
- 2 tablespoons unbleached all-purpose flour
- 1 clove garlic (minced)
- 2 1/2 cups whole milk
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 3/4 cup shredded mozzarella cheese
- 3/4 cup shredded asiago cheese
- 1/2 cup grated vegetarian parmesan cheese
- 2 handfuls spinach
At a glance
PER SERVING · TIME 55M
CAL 21%·PRO 40%
CARBS 52G50% OF CAL
7G FIBER36G OTHER9G TOTAL SUGAR
FAT 14G31% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 830mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 477mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 830MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.