Fit Foodie Finds · by Lee Funke★ 4.5 (4)
Sweet Potato Lasagna Recipe
NUTRITION · PER SERVING50M COOK
CAL 19%·PRO 35%
CARBS 52G54% OF CAL
5G FIBER33G OTHER14G TOTAL SUGAR
FAT 13G30% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lasagna layered with sweet potato, spinach, ricotta, and mozzarella in marinara sauce. A meatless take on the classic Italian baked pasta dish.
mainitaliancasserole🥧 baking dish🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1.5 cups whole milk ricotta
- 1.5 cups low-fat cottage cheese
- 1 15 oz can sweet potato puree (~1.5 cups)
- 1 tablespoon fresh rosemary (chopped)
- 2 tablespoons olive oil
- 1 large yellow onion (finely diced)
- 3 large handfuls of spinach
- 1 24 oz jar organic marinara sauce
- 1 tablespoon dried oregano
- 2 teaspoons garlic powder
- pinch of black pepper
- pinch of sea salt
- 12 lasagna noodles
- 1/2 cup mozzarella cheese
At a glance
PER SERVING · TIME 50M
CAL 19%·PRO 35%
CARBS 52G54% OF CAL
5G FIBER33G OTHER14G TOTAL SUGAR
FAT 13G30% OF CAL
5G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1214mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 473mg
- Calcium
- 231mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1214MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.