Simply Scratch · by Laurie McNamara★ 5.0 (3)
Sweet Potato Jalapeño Mash
NUTRITION · PER SERVING75M COOK
CAL 10%·PRO 4%
CARBS 21G41% OF CAL
3G FIBER2G ADDED4G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 13G58% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy baked sweet potato puree enhanced with charred jalapeños, maple syrup, and butter. Smoky and slightly spicy, it adds complexity to any meal.
sideamerican🥄 saucepan🔥 oven♨️ grillgluten freevegetarian
View the full recipe on Simply Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 medium sweet potatoes (scrubbed)
- 1 large jalapeño
- 3 tablespoons salted butter
- 1 tablespoon pure maple syrup
- 1/2 cup heavy cream
- 1/2 teaspoon kosher salt
At a glance
PER SERVING · TIME 75M
CAL 10%·PRO 4%
CARBS 21G41% OF CAL
3G FIBER2G ADDED4G INTRINSIC12G OTHER6G TOTAL SUGAR
FAT 13G58% OF CAL
8G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 245mg
- Total sugar
- 6g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 326mg
- Calcium
- 44mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 245MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.