Paleo Running Momma · by Michele★ 4.7 (15)
Sweet Potato Hash with Kale and Bacon {Paleo, Whole30}
NUTRITION · PER SERVING23M COOK
CAL 24%·PRO 50%
CARBS 16G13% OF CAL
4G FIBER0G ADDED3G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 35G65% OF CAL
13G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy bacon and sautéed sweet potatoes with kale, topped with a fried egg and green onion. Savory and satisfying, this one-pan dish works for any meal.
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View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 small-medium sweet potatoes
- 1 small onion (chopped (optional))
- 8 slices nitrate free bacon (sugar free for Whole30, cut into 1” pieces)
- 2 Tbsp ghee (or coconut oil, or other cooking fat for sweet potatoes)
- 4 cups kale (roughly chopped (about 5-6 oz))
- 4 large eggs (room temp)
- Sea salt and pepper plus additional desired seasonings
- Thinly sliced green onion for garnish
At a glance
PER SERVING · TIME 23M
CAL 24%·PRO 50%
CARBS 16G13% OF CAL
4G FIBER0G ADDED3G INTRINSIC9G OTHER3G TOTAL SUGAR
FAT 35G65% OF CAL
13G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 18m
- Sodium
- 1186mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 429mg
- Calcium
- 145mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.