Food Faith Fitness · by Amelia Mapstone★ 5.0 (2)
Sweet Potato Hash
NUTRITION · PER SERVING75M COOK
CAL 12%·PRO 6%
CARBS 33G53% OF CAL
5G FIBER0G ADDED7G INTRINSIC21G OTHER7G TOTAL SUGAR
FAT 12G44% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted sweet potato cubes with caramelized garlic and onions, seasoned with warm spices. A versatile plant-based side dish.
sideamerican🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 cups sweet potatoes (peeled and diced)
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 2 teaspoons salt
- 1/2 teaspoon paprika
- 1/3 cup olive oil (plus more for sautéing)
- 1 head garlic (cloves minced)
- 1 medium onion (diced)
At a glance
PER SERVING · TIME 75M
CAL 12%·PRO 6%
CARBS 33G53% OF CAL
5G FIBER0G ADDED7G INTRINSIC21G OTHER7G TOTAL SUGAR
FAT 12G44% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 5m
- Sodium
- 852mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 852MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.