Well Plated · by Erin Clarke★ 3.9 (59)
Sweet Potato Hash Browns
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 2%
CARBS 8G29% OF CAL
1G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 8G71% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded sweet potatoes formed into crispy patties and cooked in a skillet. Tender inside with a golden crust, a healthier alternative to regular hash browns.
sideamerican🍪 sheet pan🍳 skillet🔥 ovengluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 medium sweet potatoes (peeled and shredded (about 4 1/2 cups) - see blog post for tips)
- 2 tablespoons extra-virgin olive oil (divided)
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon chipotle chili powder (optional but delicious)
- 2 tablespoons unsalted butter
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 2%
CARBS 8G29% OF CAL
1G FIBER0G ADDED2G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 8G71% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 194mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 12mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 194MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.