Cookie and Kate · by Cookie and Kate★ 4.8
Sweet Potato Hash
NUTRITION · PER SERVING65M COOK
CAL 13%·PRO 8%
CARBS 46G73% OF CAL
7G FIBER11G SUGAR27G OTHER
FAT 7G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potato, bell pepper, and onion cubes seasoned with chili powder and garlic. Golden and caramelized, this side is hearty enough to serve for breakfast with eggs or as a vegetable side. Simple and flavorful.
sideamerican🍪 sheet pan⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 3/4 pounds sweet potatoes (about 3 medium or 2 large), scrubbed clean and sliced into ¾″ pieces
- 1 red bell pepper, sliced into 3/4” squares
- 1 small* yellow onion, sliced into wedges (see photos)
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon chili powder (optional)
- ½ teaspoon fine salt
- Freshly ground black pepper, to taste
At a glance
PER SERVING · TIME 65M
CAL 13%·PRO 8%
CARBS 46G73% OF CAL
7G FIBER11G SUGAR27G OTHER
FAT 7G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 401mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 808mg
- Calcium
- 68mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 401MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.