Wholesome Yum · by Maya Krampf★ 5.0 (11)
Sweet Potato Hash (30 Minutes)
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 26%
CARBS 35G36% OF CAL
5G FIBER0G ADDED9G INTRINSIC20G OTHER9G TOTAL SUGAR
FAT 22G51% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty breakfast hash of crispy sweet potatoes, bacon, onions, and eggs cooked in one skillet with smoked paprika and cumin. Ready in 30 minutes.
mainamericanegg disheggs🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 20 oz Sweet potatoes ((cut into 3/4-inch chunks))
- 1 medium Red pepper ((diced))
- 1 small Yellow onion ((diced))
- 2 cloves Garlic ((minced))
- 4 slices Bacon
- 2 tbsp Olive oil
- 1 tsp Smoked paprika
- 1 tsp Cumin
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
- 4 large Eggs
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 26%
CARBS 35G36% OF CAL
5G FIBER0G ADDED9G INTRINSIC20G OTHER9G TOTAL SUGAR
FAT 22G51% OF CAL
6G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 355mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 740mg
- Calcium
- 81mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 355MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.