Sweet Potato Ham and Corn Chowder
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Cooking Classy · by Jaclyn★ 5.0 (15)

Sweet Potato Ham and Corn Chowder

NUTRITION · PER SERVING50M COOK
CAL 25%·PRO 42%
CARBS 50G40% OF CAL
6G FIBER25G OTHER18G TOTAL SUGAR
FAT 25G44% OF CAL
12G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy chowder loaded with ham, corn, sweet potato, and aromatic vegetables. Comforting and rich, it's ideal for cold weather dinners.

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Nutrition & ingredients

Ingredients

serves 5
  • 1 1/2 Tbsp olive oil
  • 1 1/4 cups chopped yellow onion
  • 1 cup peeled and diced carrots
  • 1 cup diced celery
  • 1 cup chopped bell pepper
  • 1 Tbsp minced garlic ((3 cloves))
  • 2 (15 oz) cans low-sodium chicken broth
  • 3 cups 1/2-inch peeled and diced sweet potatoes ((about 1 large))
  • 1 tsp dried basil
  • 1/2 tsp dried thyme
  • Salt and freshly ground black pepper
  • 5 Tbsp unsalted butter, (diced into 1-Tbsp pieces)
  • 1/3 cup all-purpose flour
  • 3 cups whole milk
  • 1 1/2 cups diced cooked hickory smoked ham ((I used a center cut ham steak))
  • 1 1/2 cups frozen corn
  • 1/2 cup shredded sharp cheddar cheese, (plus more for serving if desired)
  • 3 Tbsp chopped fresh parsley
PREP
20M
SODIUM
1253MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.