Sweet Potato Granola
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy granola with oats, nuts, sweet potato, and dried cranberries bound with honey and coconut oil. Sweet and satisfying with autumn flavor. A component to top oatmeal, yogurt, or eaten as cereal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3 cups rolled oats
- 1 1/2 cups raw nuts of choice ((such as almonds or pecans)*)
- 3 Tbsp sugar
- ¼ tsp sea salt
- 1/2 Tbsp ground cinnamon
- 1/4 cup coconut oil ((melted))
- 1/3 cup honey ((sub maple syrup or agave for vegan))
- 1/2 cup sweet potato puree
- 1/4 cup dried cranberries ((or other dried fruit))
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 7mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 262mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 7MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.