Sweet Potato Frittata Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory-sweet frittata combining roasted sweet potatoes, spinach, eggs, and goat cheese with warming curry powder. Perfect for brunch, it can also serve as a light dinner and comes together in under an hour.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb sweet potatoes (thinly sliced)
- 3 teaspoons olive oil (divided)
- ¾ teaspoon sea salt (divided)
- ½ medium onion (minced)
- 1 tablespoon minced ginger
- 2 cloves garlic (finely minced)
- 2 cups spinach
- 6 large eggs
- ½ cup goat cheese (divided)
- ¼ cup milk
- 2 teaspoons curry powder
- Chopped almonds and goat cheese (to serve)
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 673mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 865mg
- Calcium
- 190mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 673MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.