Tastes Better From Scratch · by Lauren Allen★ 5.0 (80)
Sweet Potato Fries
NUTRITION · PER SERVING75M COOK
CAL 16%·PRO 5%
CARBS 30G38% OF CAL
4G FIBER18G OTHER8G TOTAL SUGAR
FAT 21G60% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potato fries are seasoned with garlic, chili powder, and spices, then baked until crispy. Served with a homemade dipping sauce, they're addictive and irresistible.
sideamerican🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb sweet potatoes ( (about 2))
- 2 tablespoons olive oil (, avocado oil, or , coconut oil)
- 2 ½ teaspoons cornstarch
- ½ teaspoon garlic powder
- 1/4 teaspoon chili powder
- ½ teaspoon ground pepper
- 1-2 teaspoons sea salt (, to taste (or seasoned salt- like Lawry’s brand))
- 2 Tablespoon fresh chopped parsley ((optional))
- ⅓ cup mayo
- ¼ cup ketchup
- 1/2 teaspoon Worcestershire sauce
- ¼ teaspoon paprika
At a glance
PER SERVING · TIME 75M
CAL 16%·PRO 5%
CARBS 30G38% OF CAL
4G FIBER18G OTHER8G TOTAL SUGAR
FAT 21G60% OF CAL
3G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 355mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 449mg
- Calcium
- 41mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 355MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.