Preppy Kitchen · by John Kanell★ 5.0 (5)
Sweet Potato Fries
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 7%
CARBS 59G67% OF CAL
7G FIBER40G OTHER12G TOTAL SUGAR
FAT 14G34% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked sweet potato fries with a light cornstarch coating for crunch. Naturally sweet and salty, they're customizable with spices and work as a side or snack.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 pounds sweet potatoes (about 2 medium-large or 3 medium)
- 1 tablespoon cornstarch
- ½ teaspoon fine sea salt (plus more to taste)
- 1/4 cup olive oil
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 7%
CARBS 59G67% OF CAL
7G FIBER40G OTHER12G TOTAL SUGAR
FAT 14G34% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 375mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 0.20mg
- Calcium
- 34mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 375MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.