Connoisseurus Veg · by Alissa★ 5.0 (4)
Sweet Potato Falafel Burgers
NUTRITION · PER SERVING80M COOK
CAL 12%·PRO 13%
CARBS 36G59% OF CAL
6G FIBER0G ADDED6G INTRINSIC23G OTHER6G TOTAL SUGAR
FAT 9G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Plant-based patties combining roasted sweet potatoes and chickpeas with Middle Eastern spices like cumin and coriander. Hearty and flavorful, served in a sandwich with hummus or tahini sauce.
mainmiddle easternsandwichbeans⚙️ food processor🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium sweet potato
- 1 small onion (quartered)
- 3 garlic cloves
- 1 cup cooked or canned chickpeas (drained and rinsed)
- 1/2 cup panko
- 1/4 cup chickpea flour
- 1/4 cup fresh cilantro
- 1 tbsp. lemon juice
- 2 tbsp. olive oil (divided)
- 2 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. salt
- 1/4 tsp. pepper
At a glance
PER SERVING · TIME 80M
CAL 12%·PRO 13%
CARBS 36G59% OF CAL
6G FIBER0G ADDED6G INTRINSIC23G OTHER6G TOTAL SUGAR
FAT 9G34% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 40m
- Sodium
- 368mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 391mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 368MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.