Yellow Bliss Road · by Kristin Maxwell
Sweet Potato Dip
NUTRITION · PER SERVING80M COOK
CAL 4%·PRO 5%
CARBS 18G95% OF CAL
2G FIBER10G OTHER6G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy dip made with roasted sweet potato, Greek yogurt, and warm spices like cumin and paprika. Sweet and savory, it's delicious with pita chips.
starter⚙️ food processor🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 large sweet potatoes (1 ½ pounds)
- 1 garlic clove (peeled and roughly chopped)
- 2/3 cup plain Greek yogurt
- 1/2 teaspoon smoked paprika
- 2 tablespoons honey (or more to taste)
- 1-2 teaspoons fresh lemon juice
- 1/2 teaspoon cumin
- 1/8 teaspoon cayenne pepper
- 1 teaspoon salt ( more to taste)
- 1/4 teaspoon black pepper ( more to taste)
- 2 tablespoons fresh chopped chives (plus some for garnish)
At a glance
PER SERVING · TIME 80M
CAL 4%·PRO 5%
CARBS 18G95% OF CAL
2G FIBER10G OTHER6G TOTAL SUGAR
FAT 0G0% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 219mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 26mg
- Calcium
- 24mg
- Iron
- 0.25mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 219MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.