Food Faith Fitness · by Amelia Mapstone★ 5.0 (2)
Sweet Potato Curry Soup
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 15%
CARBS 53G45% OF CAL
10G FIBER0G ADDED19G INTRINSIC24G OTHER19G TOTAL SUGAR
FAT 28G53% OF CAL
21G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy golden sweet potato curry soup made with aromatic spices, coconut milk, and vegetable broth. Vegan and gluten-free, ready in 40 minutes for a comforting and deeply flavored meal.
mainindiansoup🌀 blender🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 medium onion (diced)
- 4 cloves garlic (minced)
- 2 pounds sweet potatoes (peeled and cubed)
- 1 1/2 tablespoons curry powder
- 1 teaspoon ground cumin
- 1/2 teaspoon cayenne pepper (optional)
- 1 can 13.5 ounces coconut milk
- 1 quart vegetable broth
- 3/4 teaspoon paprika
- 3/4 teaspoon turmeric
- 2 teaspoons fresh ginger (grated)
- Salt to taste
- Fresh cilantro (chopped (for garnish))
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 15%
CARBS 53G45% OF CAL
10G FIBER0G ADDED19G INTRINSIC24G OTHER19G TOTAL SUGAR
FAT 28G53% OF CAL
21G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 867mg
- Total sugar
- 19g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1518mg
- Calcium
- 101mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 867MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.