iFoodReal · by Olena Osipov★ 5.0 (1)
Sweet Potato Cottage Cheese Beef Bowls
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 80%
CARBS 39G32% OF CAL
5G FIBER15G ADDED7G INTRINSIC12G OTHER22G TOTAL SUGAR
FAT 19G35% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potato topped with seasoned ground beef, cottage cheese, avocado, and cilantro. Savory, creamy, and protein-rich. A quick, trendy bowl meal.
mainamericanbowlbeef💨 air fryer🍳 skillet🔥 ovengluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large sweet potatoes (cubed)
- 1 tablespoon olive oil (extra virgin)
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 pound ground beef (extra lean)
- 2 tablespoons taco seasoning (low sodium)
- 1/2 teaspoon salt
- 2 cups cottage cheese
- 1 large avocado (diced)
- 1/2 cup cilantro or parsley (finely chopped)
- 4 tablespoons hot honey (more to taste)
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 80%
CARBS 39G32% OF CAL
5G FIBER15G ADDED7G INTRINSIC12G OTHER22G TOTAL SUGAR
FAT 19G35% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1108mg
- Total sugar
- 22g
- Added sugar
- 15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1142mg
- Calcium
- 137mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1108MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.