Sweet Potato Corn Cakes with Garlic Dipping Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory patties of sweet potato and corn seasoned with cumin and cayenne, fried until crispy. Served with a cool garlic yogurt sauce for dipping. A flavorful appetizer or snack with gentle heat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 3 lbs sweet potatoes ($3.17)
- 1 cup frozen corn kernels ($0.30)
- 2 green onions ($0.19)
- 1/4 bunch cilantro (divided , $0.21)
- 1/4 tsp cayenne pepper ($0.02)
- 1 tsp cumin ($0.05)
- 1 tsp salt ($0.02)
- 1 large egg ($0.25)
- 1/3 cup yellow cornmeal ($0.19)
- 1 cup plain breadcrumbs ($0.50)
- 1/2 cup vegetable oil (for frying , $0.43)
- 1 cup plain yogurt ($0.55)
- 1 clove garlic ($0.08)
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 50m
- Cook
- 30m
- Sodium
- 406mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 95mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 50M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.