Averie Cooks · by Averie Sunshine★ 4.6 (18)
Sweet Potato, Corn, and Black Bean Enchiladas
NUTRITION · PER SERVING60M COOK
CAL 14%·PRO 25%
CARBS 21G29% OF CAL
3G FIBER15G OTHER4G TOTAL SUGAR
FAT 18G55% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potatoes, corn, and black beans wrapped in corn tortillas and smothered in red enchilada sauce and cheese. A hearty vegetarian main that is satisfying and flavorful.
mainmexicantacobeans🥧 baking dish⚡ microwave🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 large/extra large sweet potato (cooked, peeled, and diced into 1/2-inch cubes)
- 1/2 cup corn and black bean salsa (I used Trader Joe’s Cowboy Caviar Salsa
- 2 to 2 1/2 cups shredded cheese (divided (I used a Mexican blend; use vegan cheese to keep vegan))
- 2 cups red enchilada sauce (divided (I used Trader Joe’s; use storebought or homemade))
- 6 to 8 yellow or white corn tortilla shells
- finely diced red peppers or tomatoes (optional for garnishing)
- cilantro (optional for garnishing)
At a glance
PER SERVING · TIME 60M
CAL 14%·PRO 25%
CARBS 21G29% OF CAL
3G FIBER15G OTHER4G TOTAL SUGAR
FAT 18G55% OF CAL
10G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 919mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 226mg
- Calcium
- 326mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 919MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.