Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Sweet Potato Chorizo Breakfast Hash Skillet
NUTRITION · PER SERVING30M COOK
CAL 34%·PRO 66%
CARBS 27G16% OF CAL
8G FIBER0G ADDED7G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 49G66% OF CAL
14G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A skillet breakfast hash of roasted sweet potatoes, chorizo, kale, and eggs with warm spices. Naturally paleo and gluten-free.
mainamericanporkeggs🍳 skillet🔥 ovendairy freegluten freepaleo
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Nutrition & ingredients
Ingredients
serves 4- 2 medium sweet potatoes (skinned and cubed)
- 1 tsp garlic powder
- 1/2 tsp paprika
- 1/2 tsp cumin
- 1/2 tsp salt (or to taste)
- 1 medium red or yellow onion (diced)
- 2 cups chopped kale
- 1 lb chorizo (I found a beef mix at Fresh Thyme)
- 4-6 eggs
- 1-2 avocados (fleshed and cubed)
At a glance
PER SERVING · TIME 30M
CAL 34%·PRO 66%
CARBS 27G16% OF CAL
8G FIBER0G ADDED7G INTRINSIC12G OTHER7G TOTAL SUGAR
FAT 49G66% OF CAL
14G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1506mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1415mg
- Calcium
- 139mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1506MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.