Sweet Potato Chili
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetarian chili loaded with sweet potatoes, black beans, and fire-roasted tomatoes, seasoned with cumin and chili powder. Topped with cilantro, avocado, and cheese for richness.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
1 ingredient need review. The nutrition shown is the resolved subtotal, not zero.
Ingredients
serves 3- 1-1/2 tablespoons olive oil
- 1/2 large yellow onion (finely diced, 1 cup)
- 2 cups peeled and diced sweet potato (1/2-inch pieces, 1 medium potato)
- 1 tablespoon minced garlic (4 cloves)
- 1 tablespoon minced jalapeño (1/2 of a full one, optional)
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 (16-ounce) can chili beans
- 2 (15.5-ounce) cans black beans (drained and rinsed)
- 1 (14.5-ounce) can petite diced tomatoes
- 1-1/2 cups vegetable broth (or stock; chicken broth works if not vegetarian)
- 1/4 cup finely chopped cilantro (optional)
- 1 lime (optional)
- Toppings as desired (see note 1)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 2456mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2034mg
- Calcium
- 296mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2456MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.