Sweet Potato Chickpea Skillet
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Running on Real Food · by Deryn Macey★ 5.0 (6)

Sweet Potato Chickpea Skillet

NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 24%
CARBS 69G72% OF CAL
15G FIBER0G ADDED0G INTRINSIC27G OTHER27G TOTAL SUGAR
FAT 7G16% OF CAL
1G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A one-skillet vegan meal of roasted sweet potatoes and chickpeas with Brussels sprouts, cabbage, and warm spices. Hearty, nutritious, and naturally plant-based.

mainamericanstir frybowlbeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 3 cups cubed sweet potato (350 g, about 1 medium potato)
  • ½ pound Brussels sprouts (trimmed and halved (225 g, 2 cups))
  • ¼ cup vegetable broth (plus more as needed (60 mL))
  • 1 tablespoon extra-virgin olive oil (15 mL)
  • 1 small red onion (sliced)
  • 1 cup shredded red cabbage (100 g)
  • 1 apple (cored and cubed)
  • 1 tablespoon minced fresh rosemary (or 1 tsp dried rosemary)
  • 15 oz. canned chickpeas (drained and rinsed (1.5 cups, 425 g))
  • salt & pepper (to taste)
  • ¼ cup grainy Dijon mustard (60 g)
  • 3 tablespoons maple syrup (60 g)
  • 1 tablespoon apple cider vinegar (15 mL)
  • 2 cloves garlic (minced)
  • ¼ teaspoon cinnamon
  • Pinch nutmeg
  • ¼ teaspoon kosher salt
  • ¼ teaspoon freshly ground black pepper
PREP
15M
SODIUM
846MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.