Two Peas & Their Pod · by Maria Lichty★ 4.3 (6)
Sweet Potato Chickpea Salad with Pesto
NUTRITION · PER SERVING55M COOK
CAL 16%·PRO 17%
CARBS 41G53% OF CAL
8G FIBER24G OTHER8G TOTAL SUGAR
FAT 13G38% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of roasted sweet potato and chickpeas tossed with pesto, red onion, cheese, and peppery arugula. Works as a main or side dish.
mainamericansaladbeans🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 sweet potatoes, (washed and peeled (about 1 1/2 lbs))
- 2 tablespoons olive oil
- Salt and black pepper, (to taste)
- 1 (15 oz) can chickpeas, (rinsed and drained)
- 1/3 cup basil pesto
- 3 tablespoons minced red onion
- 1/4 cup chopped basil
- 1/3 cup crumbled feta cheese
- Arugula or mixed salad greens, (for serving, if desired)
At a glance
PER SERVING · TIME 55M
CAL 16%·PRO 17%
CARBS 41G53% OF CAL
8G FIBER24G OTHER8G TOTAL SUGAR
FAT 13G38% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 643mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 507mg
- Calcium
- 132mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 643MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.