
Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 4.4 (5)
Sweet Potato & Chickpea Salad with "Honey Mustard" Dressing
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 16%
CARBS 36G56% OF CAL
7G FIBER12G SUGAR17G OTHER
FAT 9G30% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty salad combining roasted sweet potatoes and chickpeas with a maple-mustard dressing and pumpkin seeds. Plant-based, filling, and nourishing with warm spice flavors. A complete meal that satisfies vegetarians and flexitarians.
mainsaladbeans🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large sweet potato, sliced into fries or cubes
- 1 can of chickpeas, rinsed and drained
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
- 1/4 tsp paprika
- 1/4 tsp cumin
- salt and pepper
- 4 tbsp dijon mustard
- 2 tbsp maple syrup or honey (if not vegan)
- 2 tbsp pumpkin seeds
- 2 tbsp sunflower seeds
- 4 cup chopped romaine or greens of choice
- 1/4 cup sliced red onion
- 1/2 cup chopped cucumber
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 16%
CARBS 36G56% OF CAL
7G FIBER12G SUGAR17G OTHER
FAT 9G30% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 736mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 323mg
- Calcium
- 73mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 736MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
