Dassana's Veg Recipes · by Dassana Amit★ 5.0 (6)
Sweet Potato Chaat (Shakarkandi Chaat)
NUTRITION · PER SERVING15M COOK
CAL 11%·PRO 7%
CARBS 52G94% OF CAL
7G FIBER0G ADDED15G INTRINSIC29G OTHER15G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick Indian snack made from boiled sweet potatoes tossed with ground spices, lemon juice, and salt. Bright and warming, often eaten during religious fasts.
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Nutrition & ingredients
Ingredients
serves 1- 260 to 270 grams sweet potatoes (or 1.5 to 2 cups chopped boiled sweet potatoes (shakarkandi))
- ¼ teaspoon black pepper powder
- ½ teaspoon amchur powder ((dry mango powder) or add as required)
- ½ to 1 teaspoon lemon juice
- rock salt ((edible and food grade) or sendha namak, add as required)
At a glance
PER SERVING · TIME 15M
CAL 11%·PRO 7%
CARBS 52G94% OF CAL
7G FIBER0G ADDED15G INTRINSIC29G OTHER15G TOTAL SUGAR
FAT 0G2% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 847mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 621mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 847MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.