Carlsbad Cravings · by Jen
Sweet Potato Casserole with Coconut
NUTRITION · PER SERVING85M COOK
CAL 14%·PRO 6%
CARBS 38G55% OF CAL
3G FIBER9G OTHER26G TOTAL SUGAR
FAT 14G46% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced sweet potatoes with a caramelized coconut-pecan topping. A classic holiday side dish that can be prepared ahead and is both comforting and elegant.
sideamericancasserole🥧 baking dish🫕 dutch oven🍲 stockpot🔥 ovengluten freevegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 3 pounds garnet yams/sweet potatoes, (peeled and chopped into 1” chunks)
- 1/2 cup light brown sugar
- 1/3 cup milk
- 8 TBSP/1 stick unsalted butter, (melted)
- 2 tablespoons pure maple syrup ((not imitation))
- 1 teaspoon vanilla extract
- 1 1/2 teaspoons salt, (divided)
- 1 teaspoon ground cinnamon
- 1/4 tsp EACH ground nutmeg, ground ginger, pepper
- Pinch ground cloves
- 2 eggs
- 6 tablespoons unsalted butter, (melted)
- 1 ¼ cups packed sweetened coconut flakes
- 3/4-1 cup packed light brown sugar ((1 cup is very sweet))
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon salt
- 1 cup pecans, (chopped (optional))
At a glance
PER SERVING · TIME 85M
CAL 14%·PRO 6%
CARBS 38G55% OF CAL
3G FIBER9G OTHER26G TOTAL SUGAR
FAT 14G46% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 55m
- Sodium
- 287mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 494mg
- Calcium
- 46mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 287MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.