Lexi's Clean Kitchen · by Lexi★ 5.0 (2)
SWEET POTATO CASSEROLE WITH CANDIED PECANS
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 11%
CARBS 64G59% OF CAL
9G FIBER31G OTHER24G TOTAL SUGAR
FAT 18G38% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter holiday sweet potato casserole with warm spices and topped with candied pecans for crunch. No refined sugar or marshmallows, just wholesome ingredients.
sideamericancasserole🍪 sheet pan⚙️ food processor🥧 baking dish🍲 stockpot🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 large (3 lbs sweet potatoes, peeled and cut into cubes)
- 1/4 cup maple syrup or honey
- 3 tablespoon grass-fed butter (or ghee or coconut oil)
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
- 1 teaspoon vanilla
- 1/4 teaspoon Himalayan sea salt
- 1/2 cup golden raisins (optional)
- 1 cup whole raw pecans
- 3 tablespoon maple syrup or honey
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 11%
CARBS 64G59% OF CAL
9G FIBER31G OTHER24G TOTAL SUGAR
FAT 18G38% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 276mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 892mg
- Calcium
- 108mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 276MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.