Food Faith Fitness · by Jonathan Porter★ 5.0 (2)
Sweet Potato Casserole Recipe
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 15%
CARBS 55G65% OF CAL
9G FIBER2G ADDED10G INTRINSIC34G OTHER12G TOTAL SUGAR
FAT 12G30% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy sweet potato casserole topped with crunchy pecans and oats. It's a traditional fall side dish that balances sweetness with spice and nutty flavors.
sideamericancasserole🥧 baking dish🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 pound sweet potatoes
- 2 tablespoons butter
- Pinch of salt and fresh black pepper
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cinnamon
- 2 tablespoons oat milk
- 1/2 tablespoon flour
- 3/4 teaspoon brown sugar
- 1 tablespoon pecans
- 1 tablespoon rolled oats
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 15%
CARBS 55G65% OF CAL
9G FIBER2G ADDED10G INTRINSIC34G OTHER12G TOTAL SUGAR
FAT 12G30% OF CAL
1G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 358mg
- Total sugar
- 12g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 891mg
- Calcium
- 131mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 358MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.