Sweet Potato Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potatoes baked in a creamy maple sauce topped with a crunchy brown sugar pecan streusel. A classic holiday side that balances sweetness with earthy flavor and textural contrast.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 3 lbs sweet potatoes, (about 3 large or 5 medium sweet potatoes)
- 1/4 cup unsalted butter, (cut into tablespoon pieces)
- 1/4 cup pure maple syrup
- 1/2 cup milk, (I use whole milk)
- 1 large egg
- 1 teaspoon pure vanilla extract
- 1/2 teaspoon cinnamon
- 1/2 teaspoon kosher salt
- 1/4 cup all-purpose flour, (can use gluten-free flour)
- 3/4 cup packed light brown sugar
- 1 cup pecans, (chopped)
- 1/2 teaspoon ground cinnamon
- 1/4 cup unsalted butter, (melted)
- Flaky sea salt, (for sprinkling on top)
At a glance
PER SERVING · TIME 125M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 35m
- Sodium
- 99mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 46mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 99MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.