Sweet Potato Brownies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made with sweet potato, maple syrup, and cocoa, using alternative flours for gluten-free baking. Naturally sweet and rich with chocolate, they are an indulgent yet wholesome treat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 cup sweet potato purée (240g)
- ½ cup maple syrup (120mL)
- ¼ cup coconut oil (melted – 60mL)
- 1 teaspoon vanilla extract (5mL)
- ½ cup almond flour (112g)
- 1 cup oat flour (homemade or store bought works fine here, 100g)
- ½ cup unsweetened cocoa powder (40g)
- 1 teaspoon baking powder (5g)
- ¼ teaspoon salt (1.5g)
- 1 cup vegan chocolate chips
At a glance
PER SERVING · TIME 43M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 28m
- Sodium
- 75mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 314mg
- Calcium
- 62mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.