Sweet Potato Brownies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potato brownies are ultra fudgy, naturally sweet brownies made from whole food plant-based ingredients without refined sugar. They're naturally gluten-free and vegan, with deep chocolate flavor and a moist, dense crumb. A healthier indulgent treat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- ¾ cup mashed sweet potato
- ¾ cup creamy peanut butter (or other nut butter)
- ½ cup maple syrup
- 2 tablespoons coconut oil (melted)
- 1 teaspoon pure vanilla extract
- ⅔ cup cocoa powder
- ⅓ cup oat flour
- ⅓ cup semi-sweet chocolate chips
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 68mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 357mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 68MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.