Well Plated · by Erin Clarke★ 4.7 (73)
Sweet Potato Brownies
NUTRITION · PER SERVING120M COOK
CAL 7%·PRO 6%
CARBS 29G77% OF CAL
3G FIBER12G OTHER14G TOTAL SUGAR
FAT 4G24% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ultra-fudgy brownies made with sweet potato for moisture and nutrition. Rich chocolate with warming spices, perfect for satisfying chocolate cravings.
dessertamericanbaked good🥧 baking dish⚡ microwave🔥 ovendairy freevegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 large sweet potatoes (about 8 to 10 ounces each)
- 2 tablespoons melted coconut oil
- ¾ cup pure maple syrup
- 1 ½ teaspoons pure vanilla extract
- 2 large eggs
- 1 cup white whole wheat flour
- ⅓ cup unsweetened cocoa powder
- 1 ½ teaspoons ground cinnamon
- ½ teaspoon ground nutmeg
- 1 teaspoon baking powder (I recommend aluminum free)
- ¼ teaspoon kosher salt
- ½ cup semi-sweet chocolate chips ( or chopped dark chocolate)
At a glance
PER SERVING · TIME 120M
CAL 7%·PRO 6%
CARBS 29G77% OF CAL
3G FIBER12G OTHER14G TOTAL SUGAR
FAT 4G24% OF CAL
2G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 77mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 70mg
- Calcium
- 54mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 77MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.