Sweet Potato Brownies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies made with sweet potato, cocoa powder, and almond flour instead of wheat flour. Dense and rich with a naturally sweet base, these are gluten-free and packed with pecans and chocolate chips.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 ½ cups mashed sweet potato
- ½ cup maple syrup
- ½ cup smooth peanut butter
- 1 tablespoon vanilla extract
- ¾ cup almond flour
- ⅔ cup cocoa powder
- 1 teaspoon baking powder
- ½ teaspoon salt
- ½ cup chopped pecans
- ⅓ cup chocolate chips (optional)
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 147mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 299mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.