Lil' Luna · by Kristyn Merkley★ 4.8 (10)
Sweet Potato Breakfast Recipe
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 19%
CARBS 14G28% OF CAL
2G FIBER8G OTHER4G TOTAL SUGAR
FAT 11G51% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful breakfast skillet of roasted sweet potatoes, bell peppers, and scrambled eggs with cheese. Filling and healthy, ready in 30 minutes.
mainamericanegg disheggs🍳 skilletgluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 2 medium sweet potatoes skin on (diced into bite sized chunks)
- 1 white sweet potato (diced into bite sized chunks)
- 1 ½ teaspoons sea salt
- ½ teaspoon black pepper
- 2 teaspoons minced garlic
- ¼ red bell pepper (chopped)
- ¼ green bell pepper (chopped)
- garlic salt (with parsley flakes)
- 4 eggs (mixed)
- ½ cup cheese
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 19%
CARBS 14G28% OF CAL
2G FIBER8G OTHER4G TOTAL SUGAR
FAT 11G51% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 311mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 75mg
- Calcium
- 102mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.