Sweet Potato Breakfast Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome breakfast bowl built on baked sweet potato and loaded with your choice of toppings like peanut butter, almonds, banana, and granola. Quick to assemble and naturally satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup mashed sweet potato (1 small whole baked sweet potato or half a large baked sweet potato)
- peanut butter (almond butter or other nut or seed butter of choice)
- almonds (walnuts, pecans or any other nut or seed)
- fresh berries or banana
- dried fruit
- granola or cereal
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 237mg
- Total sugar
- 54g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1687mg
- Calcium
- 292mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.